Hydration is Important
Do you drink enough water? Do you drink out of plastic water bottle?
I hope you answered ‘yes’ and ‘no’ respectively to these questions. If you didn’t, or you struggle with tracking your water intake, this video is for you!
Hi, Im Mandy
My love of sports and desire to be the best athlete I could be is what led me to becoming a Naturopathic Doctor. I wanted to learn everything I could about the human body, and how to treat it in a natural, holistic way.