Are you drinking enough water?
Hydration is Important Do you drink enough water? Do you drink out of plastic water bottle? I hope you answered ‘yes’ and ‘no’ respectively to these questions. If you didn’t, or you struggle with tracking your water intake, this...
What is a Naturopathic Doctor?
A Naturopathic Doctor is a primary health care practitioner that uses natural therapies. This type of medicine is often included under the broad umbrella term, CAM, which stands for Complimentary and Alternative Medicine. The term CAM sheds light on the fact that...Hi, Im Mandy
My love of sports and desire to be the best athlete I could be is what led me to becoming a Naturopathic Doctor. I wanted to learn everything I could about the human body, and how to treat it in a natural, holistic way.