Video Blogs

I’d rather talk to you face to face and tell you everything I know about prolotherapy and platelet rich plasma, but since that’s not always possible, I’ll settle for talking through a screen 😉

Matcha Green Tea Latte Recipe

If you are looking for a coffee alternative, look no further than this brain-boosting, dairy-free, sugar-free Matcha Green Tea Latte recipe 🙂 I make myself one of these bad boys almost everyday. Green tea has a ton of health benefits, and also contains caffeine if...

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T-Minus 5-Weeks!

Are you working towards more than one REALLY BIG goal right now? So am I. I think it's important to prioritize your goals and really focus on the most important one. My number one goal right now is building up my practice and helping as many people as I possibly can...

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